Thursday, March 27, 2008

Planning Your River Rafting Trip With The Kids

Copyright © 2008 Norm Schoenhoff

Most kids will be thrilled to go on a whitewater rafting trip or adventure, and it's a terrific opportunity for a family vacation or get-together. You'll need to pack a few extra items to make sure the trip is fun and safe for everyone involved, and kids will need to dress appropriately for both water and on-shore activities.

Rafting with kids also requires a few extra safety precautions and considerations, and you may need to contact the outfitter to find out about extra amenities, safety protocol, and rafting lessons for your kids' first experience.

Here are some other key things to keep in mind as you plan your adventure:

Activities for Kids

Many whitewater rafting trip packages offer a number of activities beyond the river. From camping on the riverfront to hiking across the wilderness, kids can take part in a variety of fun and exciting outdoor activities as part of their experience. If your kids have special needs, you'll need to make sure they will be all right with any activities, games, or adventures scheduled along with the trip.

Types of Trips Available

Beginner's whitewater rafting trips are usually perfect for kids, as these contain milder waterways and rapids. Review the different options available; there are many wonderful and exciting beginners' trips in Northern California, and these offer unique views, attractive camping sites, and adventurous rivers to watch the area's wildlife and scenic landscapes. You'll need to find a whitewater rafting trip that is simple, fun, and not too challenging; the South Fork American is one of the most appropriate whitewater rafting adventures for beginners, and is a great choice for kids of all ages.

Length of the Trip

Not all kids will enjoy an entire day or overnight trip for their first whitewater rafting adventure, so you may want to consider just a half-day trip instead. Many outfitters offer a wide range of packages and trip options, and you can still enjoy some of the best trips with just a half-day course. Consider different options depending on your kids' skill level, age, and general interest.

Rafting Company or Outfitter Protocol

Find out what the rafting company allows and doesn't allow for your trip. Some outfitters will provide all rafting gear and food for your entire trip, and others will offer facilities and camping equipment for your trip. You'll need to let them know how many kids will be joining you on the trip so that they can accommodate accordingly. If the outfitter is providing food and snacks, make sure they are aware of any dietary restrictions or allergies so that you have the right type of food on hand throughout the trip.

Packing Comfortable Clothing

Kids need to wear comfortable clothing that's appropriate for their trip and rafting experience. They'll need clothes that can be worn on the raft, and also the right clothing for any camping and nature trails that will be a part of the trip. Sandals, light shoes, and swimsuits work well for kids as they go on the water; then they'll need to layer for any hiking or camping activities on the shore. Pack these in a backpack or tote that's waterproof, so your kids can travel with exactly what they need.

Sleeping Bags and Camping Gear

If your whitewater rafting trips will last longer than a day, make sure you've packed along the right sized sleeping bags and camping gear. These can be stored in waterproof bags, and need to be kept separate from all dry clothing in case they do get wet along the trip. Make sure the kids have plenty of snacks - granola bars, non-perishable foods, and a few pieces of candy - to keep up their energy level until meal time.

Appropriate Shelter

Whitewater rafting trips that extend overnight need to include appropriate shelter and facilities for a good night's rest, this is not negotiable. This is especially important if you're sending kids off on a rafting adventure on their own; still, you'll need to plan for an appropriate camping spot that is safe and secure. Plan ahead by reviewing guides and maps from your outfitter, and get recommendations from experienced whitewater rafters in the area to find out where to set up camp.

Organizing a whitewater rafting adventure for kids is a great way to encourage them to try something new and exciting in the great outdoors. Just keep these important considerations in mind as you plan that trip, and be prepared for a unique and memorable adventure!

About the author: Norm Schoenhoff and his crew have been leading river rafting trips down four of the most beautiful Northern California white water rivers, since 1978. Whitewater Excitement provides trips designed for beginners to experienced rafters, with "Best in Class" standards of safety, service, pricing and quality. Church groups, business organizations, families, and groups of friends regularly make the fun and exhilarating trip down the rivers, with the expert rafters from Whitewater Excitement. Learn more by visiting:
http://www.whitewaterexcitement.com/

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Sunday, February 24, 2008

Tips On Traveling With Children

Traveling with children can be fun and yet stressful at the same time. It is crucial to make proper planning.

There is no question that going on vacation with your children can be a true test of your patience. However, it can also serve as a real eye opener to look at your trip through the eyes of the children.

Vacation travel doesn't have to be a stressful time if you are prepared and come equipped for incidents that are likely to take place. Sure, you can't plan everything, such as if a child gets injured or has a miserable time, but you can at least prepare them for the changes they will face while away from home.

The most important aspect of traveling with children is to plan, plan, and plan some more. Everything from the attractions you will visit and restaurants for meals should be planned out. Before you even depart, consider taking feedback from your children concerning how they would like to spend some of the time.

It is good to plan one day for everyone in which they decide together what they are going to see and where they will eat. By involving them in the decisions, you provide them more to look forward to and to get excited about.

By all means, plan events that are flexible. If you work out a schedule that takes 4 hours to get through and after the first hour the children are bored and cranky, be willing to change in mid-stream. It simply isn't worth the hassle of making your children miserable if they dislike an activity. By preparing a backup plan in advance, you can turn a potential negative into a happy memory.

It is imperative, though, that you keep your younger children busy, because the attention span of children is notoriously short. Although you might think they will simply enjoy just hanging out, chances are they will become harder to manage if they do not have scheduled activities.

While you are on vacation or journeying to the destination itself, you should come prepared with a few items your child will enjoy. If he or she has a favorite toy or book, go ahead and bring it. You don't, for example, want them to be miserable the entire time if they miss their binky.

Be sure to pack all your daily essentials like diapers, wipes, bottles, strollers, a first aid kit, and any other reasonably-packed items that are a normal part of life at home. Some of it may be heavy, but a bag with a few of your child's most prized possessions can be a real lifesaver when you are visiting an attraction far from your hotel room.

Even if your kids are having a good time, an abrupt or nagging sickness can certainly bring that to a screeching halt. Unexpected events such as motion sickness or a fever may be unwelcomed surprises, so make sure you have access to a few standard medicines while you travel. Bring along decongestant, pain reliever, anti-nausea and anti-diarrhea medicine to help them feel better and enjoy themselves.

Vacationing with children can be exciting and fun for both you and them. But travel prepared with the mindset that not everything is likely to go the way you wish, so develop some simple backup plans in advance and keep an open mind about using them as needed.

Other related articles :Family Travel Tip: 7 Ways To Make Traveling With Your Kids Easier and How To Travel Safely With Young Children When You Rent A Car

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Monday, July 23, 2007

Family Travel Tip: 7 Ways To Make Traveling With Your Kids Easier

It’s family vacation time and while it’s great to get away and have a wonderful time together, these trips can also be a nightmare for adults when children become restless and bored.

Kids see the world different than adults and will often have various reactions to the sites and sounds around them. If you are traveling in a plane or car, you will especially want to keep your children preoccupied to prevent them from acting up.

Here are some ways to ensure your family vacation travel goes smoothly.

1) Plan your trip ahead of time – the old “get in the car and let’s go” may be great for people without children, but taking your kids on a long trip requires more planning. When taking a car trip, you’ll need to map out a route where there are plenty of rest stops along the way.

Children need to get out of the car to stretch their limbs and let out all that cooped up energy.

2) Expect frequent bathroom breaks and lots of questions – “I’ve gotta go to the bathroom” and “Are we there yet” are classic things that you will hear your kids say over and over again. Instead of being annoyed, know ahead of time that this is going to be a normal part of the trip, so don’t take it out on the kids. Remember, they have smaller bladders than adults and shorter attention spans.

You could have a come back line like: “No, we’re not there yet, but here’s something I bet you don’t know about . . .”

3) Bring along some entertainment – a great travel tip for child fun is to bring along some travel games that will keep your kids preoccupied for long stretches of time. Make sure to bring a variety of games since kids get bored easily with a single game. Something that challenges their mind is excellent. Portable video games are a natural for the younger crowd.

Skip the fiction books and coloring books since these will make your kids car sick.

4) Bring snacks – make sure to pack plenty of healthy snacks so you can dole them out along the way when the kids say they’re hungry. This gives you more control over what they eat during the trip, then say, stopping at a gas station and grabbing a greasy hot dog and sugary soda.

You could bring along your own granola snack bags with raisins, nuts, dried fruit, etc. Also juice boxes are perfect for long trips. If you like to bake, then homemade cookies and brownies are always appreciated. And that old staple, the pack and go sandwich is still a winner.

5) Bring along a babysitter – invite a family member or friend to come along - someone who can be responsible for the kids while you take a much needed break. Make sure it’s someone the kids know and feel comfortable being around.

6) Take it Easy on the Activities – once you’ve arrived at your destination, it’s tempting to try and pack your schedule with a full day of activities. The problem with this idea is that your young children will get tired out and become cranky. You want your kids to be able to enjoy the experience and have good memories, which they can’t do if they are worn out.

Older children may not wish to do everything that you want to do. If they are teenagers, try and give them some time and space to do their own thing. Remember, this vacation is for them to get away from it all and have some fun too

7) Keep younger children on a regular sleep schedule – children will naturally want to stay up later while on vacation, but remember that they may get cranky if they don’t get enough sleep. You’ll want to let them stay up maybe an hour or so after their normal bedtime, but then let them know it’s time to hit the sack.

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Friday, March 23, 2007

Taking The Family On Holidays

Avid travelers are full of wanderlust and refuse to give up their love for exploring the world, even when busy raising a family. And why should they? Traveling with children can be a joy and taking the family on holidays near and far can produce a lifetime of unforgettable memories.

It’s true, however, that enjoying a vacation with kids is a bit different than an all-adult excursion. That’s not necessarily a bad thing! Traveling with children requires a bit more thought and you may be slightly restricted as to your choice of destination. But all the other perks of introducing your children to different world cultures far outweigh the sacrifices you may need to make until they grow up and you can venture off on your own once again.

Finding the Best Fit for Your Family

Where you choose to take your family on holiday can depend on lots of factors including your preference of activities, like sightseeing, sporting/active pursuits, cultural opportunities, and so forth. Begin your search for a good holiday destination by considering the things you’d like to do while you’re away from home. These may be activities you enjoy on a regular basis or things you rarely get to do except when you’re on vacation. Are you:

An adventurous family? If so, choose a destination where you can participate in fun and daring activities like trekking, climbing, diving, jet boating, and camping under the stars. (Provided the age of your children can support these activities.) You may be just the right family for an African safari or a trip to South America’s Andes Mountains. Closer to home, your family may be ideal for a camping trip through the National Parks or a whitewater rafting trip down the Colorado River.

An artsy, cultural family? If so, select a vacation destination that can provide your fill of cultural activities. Big cities are always ideal, because you can usually find plenty of museums, theaters, concert venues, and such. Try one of the great cities of North America, like New York, Los Angeles, San Francisco, Chicago, Philadelphia, Toronto, or Vancouver. Or, if you prefer, choose a wonderful, historic European city, like London, Rome, Paris, Amsterdam, Prague, Moscow, Barcelona, or Budapest. All have something a little different to offer.

A fun-loving family? If so, you’ll want to travel to a destination where your family can play together from morning ‘til night. Maybe you enjoy amusement and water parks, taking in a local major league sporting event, playing volleyball on the beach, tobogganing through the snow, or taking part in fun and unique local festivals. There are a number of wonderful places for fun-seeking families to visit including resorts like Walt Disney World or the other Disney properties, the wacky beaches of Southern California, or even a quaint ski village in the Alps. The beauty of being a fun-loving family is that you can probably turn just about any vacation into a rollicking good time for all!

Age-Appropriate Holidays

The ages of your kids will help determine where you head for your next holiday. Teenagers can do just about anything….but will they? Be sure you allow your fickle teenager to be a part of the planning so that when you arrive at your destination, they’ll be looking forward to participating in the activities they’ve read about during the planning process. Be ready to compromise. Your teen’s first choice may not be yours, but perhaps you can find a destination that has a little something for both of you.

Traveling with elementary school-aged children can be a treat! Unlike their teen counterparts, they’re excited about everything, eager to learn, and willing to try new things. Kids from about age 7 to 12 are the easiest with whom to travel as they’ll make the most of their new adventures.

Trips with babies and toddlers can be challenging. There’s so much to plan before you depart and it often seems as if you need to carry the entire house with you on your trip. Remember, unless you’re going to a third-world country, you can buy diapers and other essentials when you reach your destination. Pack lightly and choose a simple destination, like a beach, where you can enjoy fun in the sun. All-inclusive resorts, found in places like the Bahamas, the Dominican Republic, and Mexico, often have special programs for toddlers and also offer certified in-room babysitting services so that parents can enjoy a dinner or evening alone.

Remember not to push your kids too far. Little ones have a limit. So do teenagers. When you’re tempted to do just one more museum or spend just a half-hour more in the sun, consult your kid. If they’ve already said they’re tired or hot or cold, call it a day. Your trip will run much more smoothly when your children are happy.

Food

While domestic travel rarely presents a problem when it comes to food – even for the pickiest of eaters – international destinations where the food is “foreign” can be a real challenge for parents traveling with children.

Even the well-traveled child has likes and dislikes and you can’t expect your child to go without a meal. That’s why it’s always best to bring along a few staples just in case. Peanut butter is always a good bet, as is cereal, especially the small boxes that fit easily in your suitcase. Crackers work well, too. Any of those foods can be eaten at any meal and their familiarity will provide comfort to a child who’s overwhelmed by the foreign-ness of the food on the table in front of them.

Also be sure that the food and water your child is consuming is safe. Kids are more prone than adults to intestinal disorders caused by impure water and other food-related concerns. There’s nothing worse than a sick kid in a foreign country!

Plan Well

Truly, good planning can be the difference between a good holiday and a disastrous one. When you’re traveling with adults, it’s okay to leave things to chance, like a hotel reservation or a train ticket. With a family, however, the more complete your plans, the better.

That doesn’t mean, of course, that you need to schedule every minute of every day. Kids are spontaneous and just when you think an activity or attraction might consume 15 minutes of your time, your children may love it and you may wind up spending an hour or two at that particular task. Go with the flow and let your children take the lead. Thanks to them, you may discover things you’d have never found on your own!

About the Author: David Beart is the owner of
www.professorshouse.com. Our site covers such topics as Family Holidays, relationships, home care and other household issues.

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